An online fitness guide designed to grow a natural BBL that will turn heads
The guide is for women to help build the body of their dreams and create healthy lifestyle habits.
Buy Access
– Monica Montoya, Personal Trainer
"I built this guide for women who think they don’t have time to better their lifestyle."
Finially an easy-to-follow online guide
Gaining muscle while losing fat is possible with a balanced lifestyle. The main focus of this program is to build nice toned physique that creates the hourglass figure. I’m here to help you start your fitness journey and keep you accountable as your trainer.
Transform Your Fitness Journey with My Proven, Personalized Guide.
FeaturesAchieving your fitness goals has never been easier. With expertly crafted tools and personalized support, my guide is designed to help you stay motivated, master your workouts, and see real results.
Video Demonstrations
Step-by-step video demos ensure you perform each exercise with proper form. Access them anytime for a personal trainer experience on demand.
Easy to Follow Layout
Our intuitive guide features clear instructions and structured routines. It’s designed to fit seamlessly into your schedule, no matter how busy you are.
Support from Monica
Stay motivated with personalized guidance from Monica, your dedicated fitness coach. She’s always just a message away for tips, advice, and encouragement.
Monica Montoya -
As a former athlete I know I needed some form of physical activity to stay happy and fit
AboutI lost my way and confidence when I stopped taking care of myself, partying, binge eating or not eating all day. I grew tired of my excuses and bad habits so I knew I needed to change. I found the gym and strength training. I fell in love with the process that came with great results. I have programmed a training system to build your dream body and stay healthy to maintain the results built from a great training routine and proper nutrition.
I built this for everyone who thinks they don’t have time to better their lifestyle. You can have a balanced lifestyle and still be healthy and fit. You really only need 30-60 minutes of proper training and stay consistent I’m here to help you build your dream body.
Ready to grow that booty?
pricing
- HD Video Demonstrations
- Home & Gym Guide Tailored
- Support from Monica
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- More than 20+ yummy meal ideas
- Home & gym guide options
- Visual & audio workout demos
Frequently asked questions
Have questions about my Guide? Happy to help! If you don't see your questions answered here, please contact me so I can make sure you get the help you need.
Contact MeHow long do I have access to the online guide?
Once you purchase the guide, you gain lifetime access, allowing you to return anytime and use the guide
I’m a beginner, so can I use this guide?
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Is the online guide for women only?
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Do I need a gym membership?
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Can I get a refund for online guides?
No, due to the nature of this guide being online refunds are not possible. All sales are final
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100K+
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creators
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100K+
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Monigrows
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After a plateau in my fitness journey, I started working with Monica. Not only did she help me break through the plateau in weight loss but, she also helped me adjust my diet to help keep most of the muscle I’ve gained while cutting fat. She wrote me a fitness plan that targeted the issues I couldn’t figure out on my own, specifically the upper glute area that I struggled to grow. Most importantly she gave me the necessary knowledge to continue this journey on my own.